Prevent RSI at work

If you rely on a computer for work, chances are you suffer some sort of back pain; perhaps an achy wrist, maybe a few twinges in your arm, a stiff neck, headaches and/or throbbing shoulders. These are reasons to be concerned- you are damaging your body slowly while you work- the twinges are your body's warning signals.

Prevention is simple, a cure is not.

The wonderful David Robinson of Working Space, in this downloadable article, explains in practical and simple terms how to ease the pain and prevent any trouble from really starting.
Working with computers - the health issues

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